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| 161. Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Ellix Katz | |
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Editorial Review The recipes provide a veritable smorgasbord of tastes, like homemade tempeh, sauerkraut, and borscht, along with a basic description of yogurt and cheese-making, complete with vegan alternatives.Whether you prefer to wash down your meal with Elderberry wine or Nepalese rice beer, there's something here to satisfy any palate. Katz, a leading expert on the history of these foods, has written a revolutionary and informative culinary guide he calls "a cultural manifesto." He has experimented with many forms of fermentation and has developed and collected a wide range of techniques and recipes from around the world. Reviews
Sandor doesn't just tell us, he shows us, how to be self-sufficient about making and storing food (with little need for a stove or a refrigerator): making sourdough, cheese, miso, making tempeh, making wine, beer and, it seems, almost every other fermented food made the world over. And he gives you a list of resources where you can order the most mundane and exotic of starter cultures and even seaweed from our own Atlantic coast. And your concept of "self" will never be the same again. He shows us how to reclaim and restore a part of ourselves that has protected us like the ozone layer protects the earth: the world of microbes in and around us, the protective cloak of the microecology that is meant to be a part of us like our skin. Fermented foods restore a health balance like no probiotics and vitamins can. Happy reading, happy fermenting, happy eating!
Fermented food products are probably much more common in our lives today than they have been since the advent of the processed foods industry. And, this is a fact that even the average foodie may not be conscious. A quick inventory of fermented foods commonly used in modern American homes will show how widespread they have become. The most obvious fermented product is beer, which has always been with us. Their cousins, wines and meads are also the product of fermentation. Virtually all cheeses are produced by fermentation, and our interest in and consumption of artisinal cheeses is rising fast. Yogurt is a close cousin of cheeses and consumption of yogurt has been rising since the early seventies. Sauerkraut and Choucroute have been with us since the beginning, but Asian fermented cabbage such as Kimchee and other fermented vegetables are becoming more popular. Pickles have also been a part of western cuisine for millennia Another part of the increasing interest in Asian foods is an increase in consumption of miso and tempeh, both from fermented soybeans. Asian fermented fish sauces from Thailand and Vietnam are also much more common today than they were 50 years ago. The granddaddy of fermented foods for Western cultures is yeast bread, especially sourdough breads. Fermentation has at least four beneficial results, two of which have been known since prehistoric times. The first and most important effect is that fermentation is a method of natural preservation by the creation of acetic acid (acid in vinegar) or lactic acid (acid from milk sugar). The second, represented most clearly by the brewing of beer, is in the action of microorganisms on sugars to produce ethanol (alcohol in beer, wine, and liquor). The third is based on our physiological salivation response to acidic foods, or even the anticipation of acidic foods, thereby making the mouth feel of these foods more succulent by the combination of natural food moisture and our own saliva. Ancients may have sensed the last beneficial result, but it probably has not been fully realized until the 20th century. This is the ability of fermentation to break down foods which were hard to digest into different products which are both easier to digest and more nutritious. The two best examples of this action are the conversion of soy carbohydrates into miso and the conversion of milk into yogurt. All of this has made fermentation into a darling of vegan advocates, as it broadens the range of useable non-animal protein and makes it all more palatable. It has also made fermentation into a favorite of alternate lifestyle nutritionists such as Sally Fallon, the author of the excellent book `Nourishing Traditions' who supplied a Foreword to this book. Fermentation is also one of the hallmarks of the slow food movement. Aside from the North African method for preserving lemons, I know of no other culinary methods that take as long to complete. Anyone who has made pickles, sourdough bread, or beer should have a very good idea of the times involved in fermentation. And this doesn't even get into some of the olfactory `delights' that accompany the process of fermentation. The author covers all of the types of fermentation mentioned above, devoting the greatest amount of space to vegetable, bean, and dairy fermentation. Bakers should not miss the lesser attention paid to breads, as for every book on yogurt, pickles, and kraut, there are ten books which cover artisinal baking with its sourdough sponges, poolishs, and begas. On the political front, the most active issue regarding fermentation is the issue of unpasteurized cheeses being imported into or made in the United States. It is truly ironic that the home of Louis Pasteur relishes their raw cheeses while the squeaky-clean US won't let it in. Aside from the thoroughly careful presentation the author gives of his material, the veracity of the book is strengthened by the extensively footnoted research behind his statements and the fact that the fruits of fermentation are essential to the lifestyle of the author and his comrades at their rural homestead. The similarity to both the hippie counterculture doctrines and the Amish lifestyle are unmistakable. One would almost take them for being scions of the Amish except for the names cited in the acknowledgments that I found myself checking against the names of the communities' goats. We owe this book in part to humans who go by the names Echo, Nettles, Leopard, Orchid, Spark, Book Mark, and Ravel Weaver. I also thank Echo, Nettles, Leopard, et al and author Sandor Ellis Katz for this deeply thought out exposition of a pervasive and growing part of the modern culinary and nutritional environment. This book may not be for everyone, or even for every foodie, but if anything I said sounds a chord in your psyche, I recommend you get a copy of this book and read it carefully.
It's true that fermentation is a fundamental chemical process that human beings have used for thousands of years to make food edible and tasty, but we've lost touch with that when we peel back the plastic on store-bought food. We've also forgotten the magical transformations involved, and this book lets you do that for yourself. Now I just have to find a good crock somewhere.
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| 162. The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books) by Norman Doidge | |
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| 163. The Fall of the House of Zeus: The Rise and Ruin of America's Most Powerful Trial Lawyer by Curtis Wilkie | |
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(2010-10-19)
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| 164. The Grand Inquisitor by Fyodor Dostoyevsky | |
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| 165. A Whole New Mind: Why Right-Brainers Will Rule the Future by Daniel H. Pink | |
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(2006-03-07)
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Editorial Review Described by reviewers as "an audacious and powerful work,""a profound read,""right on the money," and "a miracle," the book reveals the six abilities individuals must master in an outsourced and automated world.Several publications named A Whole New Mind one of the best business books of 2005.It is now being translated into 12 languages -- and will appear across Europe and Asia in 2006. For this updated and expanded edition, Pink has added dozens of new tools, tips, and exercises to help individuals and organizations sharpen their right-brain capacities.Find out why Thomas L. Friedman, author of the mega-bestseller The World is Flat,calls A Whole New Mind his "favorite business book." Reviews
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| 166. Lies My Teacher Told Me: Everything Your American History Textbook Got Wrong by James W. Loewen | |
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Editorial Review Winner of the American Book Award and the Oliver C. Cox Americans have lost touch with their history, and in Lies My Teacher Told Me Professor James Loewen shows why. After surveying eighteen leading high school American history texts, he has concluded that not one does a decent job of making history interesting or memorable. Marred by an embarrassing combination of blind patriotism, mindless optimism, sheer misinformation, and outright lies, these books omit almost all the ambiguity, passion, conflict, and drama from our past. In this revised edition, packed with updated material, Loewen explores how historical myths continue to be perpetuated in today's climate and adds an eye-opening chapter on the lies surrounding 9/11 and the Iraq War. From the truth about Columbus's historic voyages to an honest evaluation of our national leaders, Loewen revives our history, restoring the vitality and relevance it truly possesses. Thought provoking, nonpartisan, and often shocking, Loewen unveils the real America in this iconoclastic classic beloved by high school teachers, history buffs, and enlightened citizens across the country. Reviews
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| 167. Guns, Germs, and Steel: The Fates of Human Societies by Jared Diamond | |
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Editorial Review Winner of the Pulitzer Prize, Guns, Germs, and Steel is a brilliant work answering the question of why the peoples of certain continents succeeded in invading other continents and conquering or displacing their peoples. This edition includes a new chapter on Japan and all-new illustrations drawn from the television series. 32 illustrations. Reviews
By the time the Mongols roared across Asia, or the Moguls invaded India, many cultures around the world already changed so much that bioregional factors, though seminal in the creation of these broadest trends, weren't nearly as important as the political, religious and economic ones. He is not ignoring religion and so on but, he states plainly several times that isn't his focus. He is looking for ultimate causes--before humans had extremely advanced mental concepts like religion. He also wanted to point out the devastating influence of disease on history. It was surely the European germs that did most of the conquering of Native Americans. The guns and horses were almost incidental. Later on, once Europeans had established themselves, then we can focus on economic and political systems. But we can't ignore the effects of the diseases unleashed on the Americas. These plagues gave the Europeans a very lucky boost that catapulted them beyond the wealth and power of China, India or the Middle East--long before the Industrial Revolution made this gap obvious. Another thing that some people seem to be having trouble with is his assertions about the native intelligence of tribal peoples around the world. (If you read the book, you notice that he is not just saying this about the New Guineans.) He takes pains to point out what he means by this. He not talking about some mysterious genetic superiority of tribal peoples. It's all straight up culture. Tribal culture forces people to be better generalists than they'd have to be in literate civilizations. They can't rely on embedded support structures like books for memory or experts for obscure fields. They have to be pretty good at a lot things. Otherwise they die. They have to be better at memorizing things because they can't count on computers or books to remember things for them. Living in a dangerous, wild environment makes them cautious and aware of all that is going on around them. That was all he meant. The circumstance of tribal peoples force them, only in very broad ways and only on an individual basis, to be smarter and more curious than civilized people. And in the end it does them no good. Because civilized societies are SMARTER than tribal societies. That is why tribal society has been steadily disappearing over the millenia. They just can't compete. Finally, of course the book is repetitive. In fact he sums up his argument in the preface of the book. You needn't even read the rest if you don't want to. The rest of the book consists of him reiterating his points from different angles to point out the objections he has managed to answer and the many questions that still remain. He is just following scholarly practice and exposition--just to make things clear that he has thought about this. He knows that his theory can't explain everything. In the epilog he points out that China, India and the Middle East are good counter examples to his idea. They each had an expansionist rise to great power--a time when they were unafraid to try new ideas and explore new ways of doing things. If the highly complex forces of economics, politics, religion had arrayed themselves differently. We might all be speaking Arabic now. Or Cantonese. Europe was just lucky to be in the right place at the right time for things to come together as they did.
This question has been answered by others before; Diamond's idea that Europe's geography is the cause ("geographical determinism") has also been proposed before. Any student of history can drag up a case or two of this thesis. Baron Montaigne, for example, proposed that Europe's primacy stemmed from its superior government, which could be derived directly from the coolness of its climate. The deep significance of this book is that Diamond's thesis is not simply idle speculation. He proves that the Eurasian land mass had by far the best biological resources with which to develop agricultural societies, and was thus more able to form large, coherent, and powerful social entities. To support this idea, Diamond introduces thorough set of well-researched data on what kinds of plants and animals are necessary to support a farming society. He investigates the biological resources available to potential farmers in all parts of the world. The people of Eurasia had access to a suite of plants and animals that provided for their needs. Potential farmers in other parts of the world didn't-- and so their fertile soil went untilled. After establishing this strong foundation, Diamond falls into repeating ideas about the formation of large-scale societies. These ideas, while unoriginal, are still compelling, and Diamond presents them in a very clear and well-written way. His other major original contribution comes when he discusses the diseases that helped the Old World conquer the New. Building on his earlier chapters dealing with Old-World domesticated animals, he shows that these very animals were the sources of the major plagues (such as smallpox) which virtually annihilated New World populations. The fact that Old Worlders had immunities to these diseases was a direct result of their agricultural head-start. Along with these monumental contributions to History, this book has its drawbacks. If you're looking for a narrative explaining Great People, Great Events, or Modern Ideas, you will be sadly disappointed. Diamond's thesis offhandedly assumes that it is difficult to believe Shakespeare's plays or Newton's laws could have been written by hunter-gatherers. If you are looking for reasons why Europe came to dominate the world, rather than, say, China, Diamond presents mixed results. He mentions the 14th century self-isolation of China, but does not analyze it. He also brings up the odd theory about the relationship between the coastline lengths of Europe and China and trade potential; this idea is provably wrong. If you are looking for a book that explains the world's history of the past 500 years, look elsewhere. Guns, Germs and Steel exhausts itself by effectively, coherently, fundamentally, definitively, and entertainingly explaining the preceeding 15,000. I do not hesitate to recommend this book to anyone with an interest in world history. The scholarship is first-rate, and the thesis is incredibly significant. The technical details, while complete, are presented in a very easy to understand way, and Diamond's writing style is fun and engaging. It fully deserved the Pulitzer prize.
On at least two occasions Diamond, without equivocation, stated he found on average the New Guinean to be more intelligent than the average European or American. He was prompted to undertake this investigation as a result of a question posed by a New Guinean friend - Why white people developed so much cargo (material goods) and brought it to New Guinea while the indigenous had so little. Diamond summarized his findings as follows: "History followed different courses for different peoples because of differences among peoples environments, not because of biological differences among people themselves." Beginning 13,000 years ago, the author illuminated the conditions or circumstances that may have facilitated growth for some groups and inhibited the same for others. Diamond accepts the out of Africa theory for the dispersion of Homosapiens to the other continents (for purposes of his treatise Europe and Asia are indivisible), and like the old axiom of real estate, the importance of location, location, location becomes readily apparent. For Diamond, food production is the ultimate cause of variable rates of development for different peoples. He illustrates how the abundance of wild plants subject to domestication and availability of large mammals served as immediate factors to transition from hunter/gatherer bands and tribes to sedentary agriculturally based chiefdoms and states. Diamond lists what he proposes as proximate causes to European dominance: 1) Germs - based on close proximity to domesticated animals, immunities were developed infectious strains Europeans would carry to other areas, resulting in the decimation of non-immunized populations. In turn, those groups had few autochthonous diseases that would affect the invaders. Some of the author's theories were not defended as successfully as others. His explanation why Sub-Saharan Africans were unable to identify species (the water buffalo and Zebra are two prime examples) that may have been used in farming and commerce seemed rather weak. Capture, taming and subsequent selective breeding for temperament seems as viable here as he indicates was the case on the Eurasian plains for other species. Similarly, he does not offer a convincing argument regarding the American Indian's failure to domesticate the Bison, although the inference seems to be the lack of cultivatible plant life was certainly a factor. Overall, Diamond provides a compelling theory of the differences in development rates among different peoples, linking a wide set of factors that are not generally considered in parallel in the historical record. For anyone with even peripheral interest in the evolution of different societies, this is an enthralling book.
Diamond's major topic is the Neolithic Revolution. His intention is to demonstrate that environmental conditions were not equally suitable to the development of agriculture on different continents. Eurasia, he contends, was the most appropriate place. It had the largest number of domesticable plants and animals, an east-west axis favoring the diffusion of inventions, offered good possibilities for inter-continental communication, and was the largest and most populous continent. So the Eurasians were first in developing agriculture, gaining thus a headstart in history. Agriculture led to rising polulations and created a dynamic that prompted the evolution of states, writing and a sophisticated technology (guns and steel). These social and technological advantages, plus immunity to the most dangerous infectious diseases (germs), allowed Eurasians to easily subdue the natives of the Americas, Australia and Southeast Asia. On the whole this argument, which takes up the first 410 pages of the book, is convincing. Diamond is also right to insist on adopting a long time-frame. As early as 8000 years ago Eurasians had a substantial edge over their rivals on other continents, making it unlikely for those peoples and civilizations to catch up. Had Diamond stopped writing at this point, he would have published a good work. However, he was not content to treat only the Neolithic Revolution, but wanted to cover all major turns in world history. Hence the last 15 (!) pages of the book are devoted to a completely different subject. Having explained the rise of Eurasia, Diamond now wants to explain the rise of the West. Quickly the question becomes: Why Europe, not China? Borrowing an idea from Eric Jones ('The European Miracle'; but beware: Jones' approach is much more sophisticated than Diamond's, avoiding any kind of monocausal determinism) Diamond provides a simple answer: Europe was geographically more diverse than China. Therefore it did not become politically unified. Political fragmentation led to openness and openness to progress - ideas and inventions that were rejected at one place could succeed at another. This speculation is not plausible at all. First, there is no geographical NECESSITY for European fragmentation and Chinese unity. Europe has many features favoring political unity. Its long coastline and a great number of navigable rivers allow for easy transportation by water, offering an important asset to any would-be imperial power. The Romans took advantage of this to the utmost, and if they were able to conquer a great part of the continent, there can surely have been no compelling GEOGRAPHICAL reason for later powers to fail. Diamond himself seems to realize this, when he admits that India had even more agricultural core areas than Europe. Yet India was ruled as a unified empire for most of its history. Second, Diamond's explanation - even if assumed to be correct - accounts only for INNOVATION. It tells us why certain inventions made by Chinese craftsmen were never introduced into the production-process of China's economy. A more important question to ask would have been why many significant inventions were not made in China in the first place. A prime example coming to mind is modern natural science, which was never developed in the Middle Kingdom. Third, it is easy to see that Diamond's argument is undermined by his own evidence. As he tells us, China was scientifically and technologically ahead of Europe (and the rest of the world) for more than 1000 years. If China could achieve this superiority despite its supposed geographical disadvantages, we cannot escape the conclusion that those disadvantages either did not exist or were of minor importance. Europe, on the other hand, remained a cultural backwater for most of its history despite its supposed geographical advantages. Again, we cannot but conclude that these advantages either did not exist or were of minor importance. Thus Diamond's environmentalism is completely refuted by Chinese and European history before 1500 a.d. Moreover, no other version of geographical determinism is likely to fare better. Since China's geography did not change within the last 2000 years, every purely geographical interpretation of its history must be wrong. It will either fail to account for the period of Chinese superiority or for the period of Chinese backwardness. Diamond's errors are grounded in his method. Geographical determinism can explain the Neolitic Revolution, because this transformation was brought about by small bands of hunter-gatherers extremely dependant on their environment. Even so, Diamond needs FOUR causal factors to account for its different outcome on each continent (1. The wild plant and animal species available; 2. Orientation of the major continental axis; 3. Possibilities for inter-continental communication, 4. Size of area and population of a given continent). When we look at the great Eurasian civilizations, we have to deal with a type of society vastly more complex and far less dependant on its environment than are bands of hunter-gatherers. Yet Diamond wants to explain the history of these civilizations with reference to just ONE causal factor (the impact of geography on political unity). Instead of becoming more sophisticated in accordance with its subject, Diamond's approach turns brutally simplistic just as it is applied to the most difficult problem of world history. It is unlikely that the rise of the West can ever be explained geographically. Any serious attempt to write global history for periods after the Neolithic Revolution will have to be sensitive to the complex interplay between geography, economy, technology, politics and culture that shapes the development of large societies. The work of Max Weber and Fernand Braudel provides good examples of the kind of scholarship needed for this task. Jared Diamond's book not only fails to rise up to this standard, but is crude, superficial and disappointing even from a geographical point of view. Clearly Diamond did not know when to put his pen down. His book would have been better if he had refrained from addressing topics unsuited to his method.
Diamond's thesis is that some populations got a head start over others in the development of civilization. But the head start resulted from favorable geography and natural resources, not from any innate superiority. Given the same location and advantages, any group of people over time would have reached the same result. The first beneficiary of geography happened to be the Fertile Crescent. The "cradle of civilization" not only had all five major large mammals (sheep, goats, cattle, pigs, and horses) available for domestication, but they also possessed the major wild seed groups that would become domesticated grain and cereals. Not all areas are so favorably endowed. Once hunting and gathering gave way to food production, population density took hold, which in turn made possible civic development and technology. The head start then spread roughly along the same parallel east to Asia and west to Europe. Diamond contrasts Eurasia's wide girth and similar climates with America's and Africa's narrow waist and elongated longitude. Technology and culture can shuttle back and forth vast distances between east and west, but climatic zone differences as well as mountain ranges and deserts inhibit flows north and south. I have two criticisms of the book. One, it has no footnotes so that one can source out the author's materials. For example, on page 108 Diamond asserts that early man, because of his ego, would rather hunt giraffes than gather nuts. Is that theory his, or someone else's? The very nature of a book such as "Guns, Germs, and Steel" requires that it pile theory upon theory to make a picture puzzle of a distant and hidden past. If key pieces don't fit, the picture may take a decidedly Cubist theme. A few footnotes would help the reader who wants to delve deeper into a topic.
The second criticism is the author's failure to address the role of human intelligence in the development of civilization. Considering the grief Charles Murray took into for writing "The Bell Curve," which held that certain populations have actually raised their intelligence level through centuries of using their brains to solve problems, one understands why Diamond steers clear of the topic - no academic can afford to be tinged with even a hint of racism or euro centrism. Plenty of professors on the leftist fringe stand ready to point the accusing finger any anybody who deviates from the acceptable norm. But surely scholars can deal with the role human intelligence in a non-racist way; after all, the physiology of the human brain is the same in all Homo sapiens. Diamond owes it to his readers to complete the mosaic he has created.
The two places he fails in what would otherwise be one of the best books I've read is he seems to be working toward a personal agenda, and he applies his theories to inappropriate situations. His personal agenda is not hidden, with his discussion of New Guinea's tribesmen fairly glowing. I guess it's better to have it out in the open than hidden, but it makes the work seem like a justification for his preconceptions rather than an unbiased research into the broad strokes of history. His very compelling basic point is that when numerous small groups (tribes, etc) compete, the rate of adoption, modification, and usage of available resources will be fairly constant across any group of people. The rate is only modified by the quality of those resources and the number of people with access to them, because if one society fails to use its resources at the best rate of human invention, a competing society will force the adoption either through competition or conquest. The problem is, and he acknowledges it in one sentence and ignores it in another, is that when societies (especially dictatorial ones) no longer feel competitive pressure, they can behave in largely unpredictable ways governed only by happenstance and psychology. He tries to explain the failures of the Aztecs and (especially) the Incas to use the wheel by describing them as "Island Cultures" since they did not have competing societies nearby. He later uses the same argument about China. The problem is that there is a range between small tribes and enormous islands where his theory only partially applies, and where much of written history has occurred. His arguments to explain why Europe was not one big island (meaning politically unified) were not very compelling, but given the fact that Europe wasn't unified his theory does explain why the West outpaced China in the past 600 years. His troubling assertion that the fertile crescent couldn't compete with Europe in modern times merely due to resource depletion (since it had been civilized for so long) was only in passing and lacked much backing in statistics or research. Unlike some other reviewers, I don't feel he was too hard on the West's modern conquest of the native peoples of the Pacific, the Americas, and Africa. He points out that disease made the lands empty, and that much of the pushing out of the natives was inadvertent due to the actions of people behaving just as our prehistoric ancestors did (and every other continent's ancestors did) for thousands of years. And when he chooses the words "exterminated" (in modern colonization) over "displaced" (in prehistoric colonization) he does it because he has the historical facts to back him up in one case, and only conjecture in the other, and he acknowledges the difference at least a few times. I definitely recommend this book if you are unfamiliar with the geographical element of the prehistoric move to civilization. Just keep in mind this is a theory that by nature no longer applies, and stopped applying somewhere between 100-600 years ago as modern communication destroyed geographic separation.
The most common explanation to this question involves As one can imagine, trying to explain the history of "big picture" issues, there is just too much So what's bad about the book? One of my pet peeves So if you are up for the challenge, "Guns, Germs, and
Diamond's book challenged my fractured knowledge of human prehistory leaving worldview shattering ideas in its wake. His book also sparked my renewed interest in geography, anthropology, archaeology, weather, and geology among others. The book's fusion of the scientific method with the study of history was quite potent and refreshing, though at times overly reductionist. As such, less scientifically reducible elements like culture and religion are not considered within his hypothesis. At times the book did seem to forgo scientific rigor for political correctness. For example, though Diamond relies on numerous examples of relatively recent non-human elements of natural selection and genetics to build his case, he is unwilling to discuss the potential role of human biological variation created by our settling contrasting environments. Considering modern humans resided and/or began migrating to new and varied lands over 100,000 years ago, there seems sufficient time for some physiological variations to develop that may be relevant to Diamond's case. Unfortunately for this reader, anticipating a compelling argument either way, Diamond just states that environment-induced genetic variations are irrelevant to societal development (and "loathsome" to even think about) as if it were a self-evident axiom. Curiously, he challenges this axiom himself by postulating that the people of New Guinea are likely smarter than the average human considering the mental acuity necessary to survive in their harsh environment. Overall, besides some minor disappointments, this was a spectacular book and I highly recommend it. ... Read more | |
| 168. Smithsonian Handbooks: Rocks & Minerals (Smithsonian Handbooks) by Chris Pellant | |
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Now, I enjoy taking my children to study outcroppings, and this book will be a great addition to our investigations. First, the photographs are stunning. In fact, any temptation I might have had to develop my own samples is set aside by having these wonderful images to use. Second, the information is detailed and thorough. There is a lot about the crystalline structure of each mineral, the hardness, and many tests that are specific to that particular mineral. There is a very good section that describes how to apply the hardness tests (I always had trouble memorizing that area for some reason). There is plenty of good safety information for how to use the various acids that can be employed to identify minerals. Everything is nicely summarized so it is easy to find. Third, all those subtle distinctions about various kinds of igneous, metamorphic, and sedimentary rocks that used to puzzle me are very clear here. Whew! Fourth, the book has great directions for locating good spots to examine rocks. Fifth, you also receive a wonderful description of the equipment you need, and ways to use it safely. Whether you think you like rocks or not, you should give this book a try. It will open up a very interesting world full of ways to locate and identify interesting rocks and understand the stories they can tell. As a result, you will have immensely more understanding of the world around you. I also suggest that you read up on plate mechanics as well, so that you understand more about how the landscape is formed before erosion takes over. The combined knowledge of these two areas will greatly add to your understanding and appreciation of evolution. Get in touch with the physical world around you as foundation knowledge!
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| 169. Property, 7th Edition by Jesse Dukeminier, James Krier, Gregory Alexander, Michael Schill | |
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| 170. Deadly Spin: An Insurance Company Insider Speaks Out on How Corporate PR Is Killing Health Care and Deceiving Americans by Wendell Potter | |
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(2010-11-09)
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Editorial Review Potter shows how relentless PR assaults play an insidious role in our political process anywhere that corporate profits are at stake—from climate change to defense policy. Deadly Spin tells us why—and how—we must fight back. Reviews
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| 171. TEAS Review Manual, Vers. V (5) by Inc. Assessment Technologies | |
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| 172. The First Days of School: How to Be an Effective Teacher by Harry K. Wong, Rosemary T. Wong | |
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| 173. Self Comes to Mind: Constructing the Conscious Brain by Antonio Damasio | |
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Editorial Review From one of the most significant neuroscientists at work today, a pathbreaking investigation of a question that has confounded philosophers, psychologists, and neuroscientists for centuries: how is consciousness created? Reviews
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| 174. My Stroke of Insight: A Brain Scientist's Personal Journey by Ph.D., Jill Bolte Taylor | |
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(2009-05-26)
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Editorial Review
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| 175. Freakonomics Rev Ed: (and Other Riddles of Modern Life) by Steven D. Levitt, Stephen J. Dubner | |
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Editorial Review Which is more dangerous, a gun or a swimming pool? What do schoolteachers and sumo wrestlers have in common? Why do drug dealers still live with their moms? How much do parents really matter? How did the legalization of abortion affect the rate of violent crime? These may not sound like typical questions for an econo-mist to ask. But Steven D. Levitt is not a typical economist. He is a much-heralded scholar who studies the riddles of everyday life—from cheating and crime to sports and child-rearing—and whose conclusions turn conventional wisdom on its head. Freakonomics is a groundbreaking collaboration between Levitt and Stephen J. Dubner, an award-winning author and journalist. They usually begin with a mountain of data and a simple question. Some of these questions concern life-and-death issues; others have an admittedly freakish quality. Thus the new field of study contained in this book: freakonomics. Through forceful storytelling and wry insight, Levitt and Dubner show that economics is, at root, the study of incentives—how people get what they want, or need, especially when other people want or need the same thing. In Freakonomics, they explore the hidden side of . . . well, everything. The inner workings of a crack gang. The truth about real-estate agents. The myths of campaign finance. The telltale marks of a cheating schoolteacher. The secrets of the Klu Klux Klan. What unites all these stories is a belief that the modern world, despite a great deal of complexity and downright deceit, is not impenetrable, is not unknowable, and—if the right questions are asked—is even more intriguing than we think. All it takes is a new way of looking. Freakonomics establishes this unconventional premise: If morality represents how we would like the world to work, then economics represents how it actually does work. It is true that readers of this book will be armed with enough riddles and stories to last a thousand cocktail parties. But Freakonomics can provide more than that. It will literally redefine the way we view the modern world. Reviews
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| 176. What Got You Here Won't Get You There: How Successful People Become Even More Successful by Marshall Goldsmith, Mark Reiter | |
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(2007-01-09)
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Editorial Review The corporate world is filled with executives, men and women who have worked hard for years to reach the upper levels of management. They’re intelligent, skilled, and even charismatic. But only a handful of them will ever reach the pinnacle -- and as executive coach Marshall Goldsmith shows in this book, subtle nuances make all the difference. These are small "transactional flaws" performed by one person against another (as simple as not saying thank you enough), which lead to negative perceptions that can hold any executive back. Using Goldsmith’s straightforward, jargonfree advice, it’s amazingly easy behavior to change. Executives who hire Goldsmith for one-on-one coaching pay $250,000 for the privilege. With this book, his help is available for 1/10,000th of the price. Reviews
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| 177. Crash of the Titans: Greed, Hubris, the Fall of Merrill Lynch, and the Near-Collapse of Bank of America by Greg Farrell | |
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(2010-11-02)
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Editorial Review
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| 178. Feeling Good: The New Mood Therapy Revised and Updated by David D. Burns | |
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Editorial Review - Recognize what causes your mood swings BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD Reviews
One of the greatest parts about the book is that Dr. Burns' model of cognitive behavioral therapy is very thorough, yet it is easy to understand and incorporate into one's daily living. He recommends cognitive behavioral therapy as the first line defense in dealing with mood disorders. However, the beauty of the book lies in the fact that Dr. Burns does not simply dismiss psychotropic medications. He clearly states that medications in addition to his therapeutic techniques are wholly appropriate for many people. In fact, it this updated edition he goes into detail about the different classes and types of drug options available on the market today. This approach is refreshing for someone who is benefitting from the use of medication and wanting to incorporate cognitive behavioral therapy into their recovery without having to read a book which outright dismisses the role of medication in treatment. Also of special significance is his list of 10 'Cognitive Distortions'. Here, he lays out a plan for recognizing faulty thinking, how these thoughts affect our moods, and how to correct these distortions. In summation, Dr. Burns' book is a practical encapsulation of the ideas and theories of some of the great pioneers in the field of mental health such as Drs. Abraham Low, Albert Ellis, and Aaron Beck. If you made it this far to decide whether or not to buy this book, read some of the other reviews then put it in your cart.
In the forward, Burns
I have personally found this to be the case. With the help of this book I have been able to stop taking antidepressants. I find dealing with the issues that caused my depression to be much more useful than medically treating the symptoms. David Burns offers practical methods of dealing with your sadness and despair without having to endlessly dredge up your past. You can acknowledge your past and its unfairness, while dealing with your depression in the present. Cognitive-behavioral therapy is the only type of therapy that has been proven useful in dealing with depression. Burns offers an excellent example, and a much cheaper one than medication for those without health insurance (and a safer one for those with -- after all, the newer drug therapies haven't been around long enough yet for doctors to know about long-term side effects). I recommend this book most highly.
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| 179. Encyclopedia Mythologica: Gods and Heroes Pop-Up by Matthew Reinhart, Robert Sabuda | |
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| 180. The Man Who Mistook His Wife For A Hat: And Other Clinical Tales by Oliver Sacks | |
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Editorial Review In his most extraordinary book, "one of the great clinical writers of the 20th century" (The New York Times) recounts the case histories of patients lost in the bizarre, apparently inescapable world of neurological disorders. Oliver Sacks's The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents. If inconceivably strange, these brilliant tales remain, in Dr. Sacks's splendid and sympathetic telling, deeply human. They are studies of life struggling against incredible adversity, and they enable us to enter the world of the neurologically impaired, to imagine with our hearts what it must be to live and feel as they do. A great healer, Sacks never loses sight of medicine's ultimate responsibility: "the suffering, afflicted, fighting human subject." Reviews
Oliver Sacks' book The Man Who Mistook His Wife for a Hat was first published in 1970 and has been reprinted several times with new material added. The book is an interesting collection of stories of individuals with neurological deficits that highlight and clarify how the normal brain works. The author approaches his study with a compassion for his patient's troubled existence, and where the patients are content with their lot, he prudently leaves well enough alone, something not all MD's are willing to do. He also appreciates what his patients have to teach him about life and even about the practice of medicine itself. His ability to learn from others considered "unfortunate" or mentally "defective" makes the book a very insightful work. While the author's extensive clinical practice has allowed him to make some interesting statements about what parts of the brain are involved with different mental functions, what he fails to do in this book is to provide anything approaching testable ideas or actual research supporting his theories. The colorful stories are well worth reading as moral parables, but a better book on current mind and brain research might be Ramachandran's Phantoms in the Brain. One might begin with the Sacks book, which is easy to read, and proceed to the more extensive work by Ramachandran.
For me what was most interesting about these fascinating stories is that the underlying question has to do less with cures for bizarre neurological diseases, than with the essential question of what makes us who we are, and what do we do when our entire concept of self is savaged and the world left unrecognizable? For Sacks, at least part of the answer lies in art--the narrative in the synagogue that knits Rebecca's deficits and makes her whole (holy?); the music that enables some patients who are unable even to walk without difficulty, the ability to dance; the notes that enable stutterers to sing. This is a wonderful book that does what wonderful books do--it makes the reader look again at what he only thought he saw before, and see it whole.
In contrast, the right hemisphere has been something of an enigma, and is consequently called the 'minor' hemisphere. But, "it is the right hemisphere which controls the crucial powers of recognizing reality which every living creature must have in order to survive." For example, the right hemisphere is responsible for "proprioception", which allows us to feel our bodies as "proper to us"; that they belong to us. This is so basic that it is difficult to even imagine what it would be like to have impaired proprioception. Sacks is keenly aware of this challenge; in a sense, the entire book is an attempt to give us a glimpse into such an incomprehensible world. Sacks quotes Wittgenstein:, "The aspects of things that are most important for us are hidden because of their simplicity and familiarity. (One is unable to notice something because it is always before one's eyes.)" Those things that are most basic, most obvious, have a deeply mysterious foundation in the brain. One can begin to appreciate this when one considers those unfortunate individuals who have lost some of these basic perceptions due to injury or illness. As Sacks points out in the introduction, "It is not only difficult, it is impossible, for patients with certain right-hemisphere syndromes to know their own problems... And it is singularly difficult, even for the most sensitive observer, to picture the inner state, the 'situation', of such patients, for this is almost unimaginably remote from anything he himself has ever known." Sacks presents detailed and compassionate accounts of numerous patients whose worlds are indeed unimaginably remote from our own. He tells us of patients who have difficulty distinguishing between people and inanimate objects, those who have perfect "vision" yet cannot discern the purpose of an object without tactile feedback, those who fail to recognize their own limbs as belonging to them, and those who have lost fundamental spatial concepts, such as the distinction between left and right. One of the most intriguing cases that Sacks presents is that of a woman who had "totally lost the idea of 'left', both with regard to the world and her own body," a condition known as hemi-inattention. To this woman, everything in her left visual field simply ceased to exist, in analogy to the way each of us fills the blind spots in our visual field. This unfortunate woman would eat half her lunch (that on the right side of her tray) and was incapable of turning to the left (since left did not exist) to discover what remained. In time, she learned to turn herself around, always to the right, until she found the rest of her lunch. This book is not only engrossing, it is challenging; it forces one to acknowledge that what we take as so plainly obvious about the world is intimately tied to basic brain function. Oliver Sacks demonstrates beautifully that the brain is still deeply mysterious, particularly in how it creates our sense of reality. There are profound implications here for those interested in psychology and philosophy. It's a great read.
It's not really a good book to read before bed as some of these people have problems that could make one want to stay up and talk about it with someone else.
"The patient's essential being is very relevant in the higher reaches of neurology, and in psychology; for here the patient's personhood is essentially involved, and the study of disease and the identity cannot be disjoined. Such disorders, and their depiction and study, indeed entail a new discipline, which we may call the 'neurology of identity', for it deals with the neural foundations of the self, the age-old problem of mind and brain.' (X) This book is a collection of twenty-four cases, clinical tales about people who, in some cases, have been struck with terrible brain related illnesses during the prime of their lives. The physical, emotional and very foundations of how they function and view the world, has been drastically altered. In the case of 'The Man Who Mistook His Wife for a Hat', Dr. P., a musician of distinction, teacher and accomplished painter, developed a type of visual agnosia or prosopagnosia, where he could not recognize faces and came to see things, people and objects as something else. His entire perceptions of the world had totally changed. One aspect of this particular story that was interesting was Dr. P's paintings, which Sacks observed hanging on the wall of his home. In the beginning the paintings depicted a 'realist' style, almost mirror representations; as the years went by, each painting became more impressionistic, ending in the most recent work being entirely abstract. Sacks made a comment about this fact to the Dr.'s wife, who believed that his artistic style simply matured over the years. However Sacks saw the paintings as representing the progressive nature of the man's condition. I found this case to be at once bizarre, interesting and sad. Most if not all of the cases in this book are bizarre, interesting and sad, but Dr. Sacks conveys a deep humanity, a scientific concern and a real hope that the profession will find more effective ways in dealing with the brain. He believes the profession should re-think their approaches; perhaps ask different questions, however, most importantly, not forget that, as physicians, they're not dealing with just 'clinical subjects', but human beings with identity. In other words, to truly understand the brain/ mind relation, the essential being, science and the humanities must join forces. One can see from this wonderful book, that Oliver Sacks has already attempted to do just this, with varying degrees of success. This is a book that drastically changed my views on a lot of things, not least the utter vastness of the mind, and how easily we can lose what we take for granted everyday.
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